© 2017 the girlness project 

 

We believe every girl is born with limitless potential. We exist to support this in the way we know how; by coming together (community), opening a dialogue (conversation) and developing our relationship with self (consciousness).

We know that learning the art of self-care can radically change the relationship we have with our body and ourselves, which in turn affects our relationships with others and the world around us. Yoga and meditation lie at the heart of our offering as life long skills that help us anchor in the body and develop our awareness.

Through classes, workshops, retreats and events we create nurturing spaces to tune in - away from the ‘noise’ of our external environment and pressures (social media, exams, societal expectations etc) so that we can pause and care for our most precious asset - our relationship with self.  We provide tools and experiential practices to take out of the classroom and into real life.

Our vision is for every girl to feel rooted in her being and know that she has a right to be here. A right to speak, to feel, to be heard, to be loved and to take up the space she needs to fulfil and create what she was put on this Earth to do.

 
 

We work with schools to help address core issues such as body image + self worth. Through

yoga classes and carefully created

workshops we work with girls aged 7-18.

Deepen your awareness with body and self with a session that's specifically tailored to your needs.

Thursday's @ Union Station Yoga
18 Lavender Hill, London SW11 5AR
5 - 6 pm (term-time only)

From movement practices to learning how to make home made beauty products, our workshops are led by experts and are designed

to nourish you from the inside out.

Tel: 07748244450

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